Be Health Wise - News Letter

2015

Health Tools

BMI Calculator

Benefits of Green Tea…
Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body

Read on...
Try the Tree Pose…
The yoga name for Vrikshasana can simply be put as Tree Pose Yoga. This Pose belongs to the Inverted Balancing group of poses. It is one of the most difficult, fascinating and et effective yoga poses..

Read on...
Known but important…
Vitamin B7, also known as biotin, is a water-soluble nutrient necessary for several key metabolic functions. Though it’s uncommon to have a deficiency in biotin, chronic smokers, alcoholics, pregnant women, those with Crohn’s and/or liver disease and anyone eating a diet loaded with processed foods are most likely to have a deficiency
Read on...
Flat Feet…
Flat feet, also known as pes valgus or pes planovalgus, is a health problem in which your foot lacks a normal arch when you are standing.
Read on...